Today, we are talking about how technology changes relationships, dating, and marriage. Our relationship started before the internet and before cell phones, so we have a unique lens on what has shifted, and we also see today’s realities through our daughters’ experiences and Melissa’s work as a counselor.
We dig into 24/7 connectivity and the pressure to respond instantly, the real pros and cons of dating apps, and how social media creates a highlight reel that makes people feel like they are the only ones struggling. We also explore the problem of technoference, when your phone, or other tech device, interrupts connection in real time, and we talk about digital privacy, oversharing, and why everything you post online is more permanent than you think.
We close with the specific tech boundaries we use in our marriage and a Pen to Paper challenge to help you set tech guardrails that actually protect trust in your relationship.
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Chapters
00:00 – Welcome and introduction
01:11 – Dating before the internet and cell phones
06:55 – Navigating tech challenges in modern relationships
08:52 – 24/7 connectivity and the pressure to respond immediately
10:25 – Dating app pros and cons
16:39 – Social media’s impact on your relationship
22:51 – Personal technology security
24:30 – Permanency of online content
25:13 – Bullying and cyber stalking
26:21 – Inked Moments: The “babies are coming” pager
29:08 – Healthy tech habits
41:02 – Pen to Paper: Discuss and set digital boundaries in your relationship
44:49 – Closing thoughts